9 Plants You Can Start From Kitchen Scraps

You can regrow kitchen scraps into vegetables with these handy tips from HGTV.

Instead of throwing kitchen scraps into the compost bin, re-grow them!

Growing Celery

Instead of throwing kitchen scraps into the compost bin, re-grow them!

Instead of throwing kitchen scraps into the compost bin, re-grow them!

Many of us have had the experience of reaching into a bag of onions to find new growth as fresh green shoots have sprouted within. Plants love to grow and it’s easy to simply cut away the new sprouts and get on with dinner, but for the intrepid gardener, the new growth possible from vegetable scraps or an unexpected surplus of produce is an opportunity to get a jump on propagating new crops. Before relegating kitchen scraps to the compost pile, consider these anxious growers and repopulate a bountiful garden using parts of the vegetable usually left behind.

Celery growing in garden


Two issues cause havoc when growing celery: time and water. Celery is a long crop: 120 to 180 days from seed to harvest. Second, the plants need consistent water. Soil must retain water well (translation: rich in organic matter), but you should also water regularly. Most growers tie a clump of stalks together to keep them upright. To get celery to be a lighter green and sweeter, growers blanch stalks by shielding them from sunlight. You can also grow self-blanching varieties.

Photo by: Johnny’s Selected Seeds

Johnny’s Selected Seeds


Cut celery stalks from the base as usual, but instead of tossing that base away, place it in a shallow cup of water on a sunny windowsill, leaving the top exposed. In a matter of days, you’ll notice fresh green growth emerging from the center. Change the water every couple of days and watch the plant flourish, even as outer stalks lose their color and fade. Once the new growth has established, transfer the growing celery into the garden or a pot of soil to continue its development.

Spring onions and heirloom lettuce from the farm to your table.

Heirloom lettuce and spring onions

Spring onions and heirloom lettuce from the farm to your table.

Photo by: Photography by John Black © Scripps Networks Interactive, Location Courtesy: Blackberry Farm

Photography by John Black, Scripps Networks Interactive, Location Courtesy: Blackberry Farm

Green Onions

Use the white root normally discarded to effortlessly provide a steady and renewable source of green onions. Simply place the roots in a glass, leaving the cut end above water. Left on the kitchen windowsill, the green shoots will continue to grow. Change the water occasionally and an endless supply of this cooking staple is always at hand. This same method may be used to keep fresh leeks or fennel always within reach.

Cabbage Katarina

Cabbage Katarina

Photo by: Bejo Seeds

Bejo Seeds


Like celery, cabbage (as well as bok choy and romaine lettuce) can be regrown from the root base. Although cabbage can also be started in water, starting out in shallow soil is sometimes more effective. Make sure to keep the soil especially damp for the first week or two to encourage new growth.

Red Cloud Potatoes

Red Cloud Potatoes


A favorite grade-school project, the eyes of potatoes readily sprout new growth (sometimes even in the pantry). Cut potatoes into pieces and nurture the sprouts in water. Once new sprouts are established, plant in damp soil to grow your own potatoes.

Sweet Potatoes

Sweet potatoes are also candidates for re-growing. Cut a couple of inches off the bottom of each potato, and insert some toothpicks. Again, put the potato, cut side down, in a jar of water, resting the toothpicks on the rim. Keep it in a bright spot and plant it in soil after roots form.

Photo by: Cassidy Garcia

Cassidy Garcia


That golf ball-sized pit is a giant seed ready to grow into your very own avocado tree. Press three toothpicks into the pit along its center and suspend it in a glass with water covering the bottom half. Change the water regularly and after a few weeks stems will form. Growing this tree is a little more challenging than some other kitchen scrap projects, but is worth the effort.

German Hardneck Garlic


You’ll harvest bigger garlic bulbs when you plant them in fall. Spring-planted garlic produces, but the best harvest follows fall planting. The trick to planting fall garlic is to get bulbs into soil in time to let roots start growing but not so early that tops sprout through soil. Aim for about four to six weeks prior to the ground freezing. After planting, add a thick layer of straw to insulate soil and promote worm activity and further root growth.

Photo by: Photo by Julie Martens Forney

Photo by Julie Martens Forney


Plant a clove of garlic in a pot of damp soil and place it in a sunny location. As the garlic scapes (stalks) grow, cut them back to divert the plants resources to developing that glorious root. Garlic scapes are a treat in their own right and the peppery stalks can be roasted or used in pesto.

Ginger Root

Ginger Root

Ginger Root

©2013, Image courtesy of Ben Rollins

2013, Image courtesy of Ben Rollins


Ginger rhizomes (the “root” used for cooking) are easy growers inside the house, but take a little longer. Plant a piece of the rhizome in damp soil and place in a sunny room, but out of direct sunlight. Shoots will become evident fairly soon, but it will take several months before there has been enough growth to harvest. Once the ginger has developed sufficient growth, pull the plant from the soil for use. Don’t forget to cut off a piece to re-plant!

Different Beet Varieties

Photo by: Shutterstock/Olga Bondarenko

Shutterstock/Olga Bondarenko

Root Veggies

The green tops of beets, turnips and parsnips will also re-grow. Save about 1/2 inch of the root after you remove the greens. Put the root with the cut side up in a shallow saucer and give it a sunny spot.

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