I've Practiced Yoga for Years and This Is My Favorite Mat

Once you try the Harmony mat, there's no going back.

Price and stock could change after publish date, and we may make money off these affiliate links. Learn more.
April 28, 2022

I am by no means an advanced headstand-capable yogi. My 10-year journey to making yoga a regular part of my life started with a few simple routines I followed in a beginner's book as a young adult. Now a full-fledged passion, my hobby led me to a membership with an online yoga community. After attending MANY in-person classes and failing to connect with a teacher and studio, I concluded that committing to a home practice with the online instructor I loved (and against whom I compared all other teachers and classes) suited me best. There was no sense in spending more money and time trying to find the right fit for me when, in truth, I'd already found it.

With a plan in place and my monthly subscription paid, the only thing left to do was upgrade my mat. My mom gave me her old Gaiam mat to use while I was in college which worked fine, but if I was really going to commit to a home practice, I needed an amazing mat. My dog solidified my case to buy a new mat when she snagged her nail and ripped a gash in the hand-me-down from my mom — a blessing in disguise. Naturally, I turned to my favorite instructor for a mat suggestion. She recommended (via her website) the JadeYoga Harmony Mat, which I later realized is the exact mat she uses in all of her videos. Gotta love a lady who genuinely uses products she endorses.

Upon opening the Jade Harmony, I instantly felt (and smelled) a difference. It was thinner, in a good way, and so smooth. And while the rubbery scent fades, the mat's texture does not. Unlike foam mats, you couldn't rip the Harmony if you tried. It's grippy yet soft, padded yet pliable, and, yes, it most certainly stands up to dog nails.

Perhaps the best part of all is that it's made in the U.S. out of natural rubber with no PVC or EVA. Jade also uses emissions-free manufacturing and plants a tree for every mat sold. Plus, when you buy select colors, Jade donates $5 to charitable organizations for ovarian cancer, Autism or breast cancer.

Now, I'm not a hot yoga kinda girl, thus my decision to mostly practice at home, but I've done some pretty challenging routines on the Jade. I remember exactly one class that pushed me to sweat more than normal, making the mat feel slippery, but not nearly as slick as other mats I'd used in studios and gyms. For my every day, intermediate routines, the Jade Harmony is perfect.

Photo by: Molly Miller

Molly Miller

If you suffer from joint pain or are new to yoga, a thicker mat may suit you better. Although I truly believe the Harmony mat, as the name implies, offers the ideal "harmonious" blend of padded comfort and compact portability.

My fellow editor, Laura James, also owns this mat and agrees that it has transformed her home practice, saying, "This yoga mat has been the perfect companion for at-home yoga workouts this past year. I previously used an inexpensive mat that had more cushion and a slicker surface, and the biggest difference I notice with the Jade Harmony yoga mat is the traction the natural rubber material offers — no more slipping mid-downward dog!"

After five to six years of solid use, my Jade mat looks as good it did the first day I opened it. It's light enough to travel with, cushioned enough to use on hardwood floors and durable enough to withstand the washing machine, baby spit-up and pet claws. Should the day come that I need to replace it, the hardest decision will be choosing my new mat color.

How to Upcycle an Old Yoga Mat
Loading Video...

Next Up

The 7 Best Yoga Mats, According to Yoga Teachers

No matter your skill level, whether beginner or advanced, the right yoga mat makes a big impact on your practice.

The Best Under-Sink Organizers for Bathrooms and Kitchens

Streamline your kitchen and bathroom under-sink storage with our favorite space-saving organizers.

24 Functional and Attractive Shoe Storage Ideas

Shop our favorite shoe storage ideas, from over-the-door organizers to chic entryway benches.

15 Best Stuffed Toy Storage Organizers and Solutions

Put those cuddly companions in their place, once and for all, with our favorite toy bins, baskets, bookshelves and hammocks.

The Best Storage Containers for Christmas Decorations

Protect and preserve your precious holiday decor with our favorite boxes, bins and bags for storing ornaments, lights, wreaths and more.

The Best Desk Organizers for Your Workspace

See our favorite storage solutions, from desk risers to customizable wall calendars and bookshelves, and get fresh ideas for arranging your workspace.

The Best Under-Desk Treadmills of 2025

Shop our favorite under-desk treadmills to put some pep in your step and support heart-healthy movement on even the busiest work days.

This Hydroponic Garden System Solves Your Small-Space Problems With Great Design

Want to grow your own veggies and herbs but are short on space, sunlight or patience — or all three? The Farmstand from Lettuce Grow will have you growing your own in no time.

The Best Clothes Drying Racks

Not all our clothes and linens are made for the dryer. Keep your favorite pieces looking brand new with the right drying rack for your space.

The Best Compact Gym Equipment for Breaking a Sweat at Home

No room for a treadmill or bike? No problem. Create a convenient and easy-to-store home gym with this space-saving exercise equipment.

Go Shopping

Refresh your home with stylish and helpful products handpicked by HGTV editors.

About HGTV

HGTV’s expert editors and writers share home decorating, garden and home improvement ideas, inspiration and advice based on our brand’s 30+ years of expertise and experience. We also give you the latest updates on HGTV shows and stars, cleaning tips and shopping recommendations. Learn more about us and our editorial standards.