8 Ways to Get Better Sleep

You don't need a whole room makeover to get the best R&R. Try our simple tips for a better night's sleep.

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Photo By: Aaron Wessling Photography

Get a Better Night's Sleep

Follow our simple tips, and you'll be on your way to a better night's sleep.

Clear Clutter

Clearing clutter can help relax your mind for a better night's sleep. Pick up all clothing and fold sideways in a dresser drawer to fit more clothing and for easier access.

Add a Mattress Topper

A better night's sleep starts with a comfortable bed. If you can't invest in a top-of-the-line mattress, add a topper for comfort and support.

Keep Light Out

Use LEVOLOR's Cellular Shades to keep light out — and nosy neighbors. In addition to room darkening, Cell's honeycomb design traps unwanted hot or cold air, allowing for a better night's sleep.

Choose a Serene Color Palette

Choose a color palette that helps relax your mind. Neutrals and pastels have a calming effect.

Purify the Air

Place a plant near your bed to help purify the air.

Surround Yourself With Soothing Scents

Bring the spa home by placing natural, soothing scents like lavender or jasmine on your nightstand.

Keep Electronic Devices Away

An hour or so before bedtime, make a habit of putting your phone and other electronics away. Charge any devices away from the bed (It'll also prevent you from hitting the snooze button without realizing!)

Block Noise

A noisy neighborhood could prevent you from getting a good night's sleep. Wear earplugs or use a sound machine to help you fall into a deep sleep.

After: A Spa-Like Bedroom

With more comfort, controlled lighting and soothing accents, you'll be on your way to a better night's sleep.

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