8 Ways to Get Better Sleep

Follow our simple tips, and you'll be on your way to a better night's sleep.

Clearing clutter can help relax your mind for a better night's sleep. Pick up all clothing and fold sideways in a dresser drawer to fit more clothing and for easier access.

A better night's sleep starts with a comfortable bed. If you can't invest in a top-of-the-line mattress, add a topper for comfort and support.

Use LEVOLOR's Cellular Shades to keep light out — and nosy neighbors. In addition to room darkening, Cell's honeycomb design traps unwanted hot or cold air, allowing for a better night's sleep.

Choose a color palette that helps relax your mind. Neutrals and pastels have a calming effect.

Place a plant near your bed to help purify the air.

Bring the spa home by placing natural, soothing scents like lavender or jasmine on your nightstand.

An hour or so before bedtime, make a habit of putting your phone and other electronics away. Charge any devices away from the bed (It'll also prevent you from hitting the snooze button without realizing!)

A noisy neighborhood could prevent you from getting a good night's sleep. Wear earplugs or use a sound machine to help you fall into a deep sleep.