Jennifer Bertrand shows how to paint over and distress kitchen cabinets. Start by degreasing your cabinets with TSP. Next use an oil based primer to prepare the cabinets for paint. If your cabinets have a high gloss finish, lightly sand them before priming. To apply the paint, you can use a brush, roller or paint sprayer - depending on your time and budget. For durabiliy, use a semi-glass paint finish. For an distressed look, use brown paint and glaze to antique the doors. When dry, attach hardware and attach cabinets to the frame,