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Photo: Vivian Johnson.
From:
Clara Jung.
How to Create Supportive Surroundings
From lifestyle changes and self-care to community and professional support, the tool kit for tackling anxiety is getting bigger and more effective all the time. The very spaces in which you live your life can help you to meet its challenges — and we’ve consulted experts of all kinds to show you just how to put them to work. When it comes to starting the day with a calm and collected mind, there’s no place — and no ally — quite like home.
