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Photo: W. Atlee Burpee Company
Kale 'Scarlet'
Nutritionists tell us to eat a rainbow of foods, so put some purple on your plate. Many purple foods are high in antioxidants thought to control or prevent certain kinds of cell damage. Toss 'Scarlet’ kale into salads, soups and stir-frys, or sautee or braise it. For eating fresh, pick the frilly, reddish-purple leaves when they're young.
