How to Sprout Seeds
Sprouts are seeds that have just begun to germinate, so you can grow them in only a few days. They're tasty and nutty and crunchy and very good for you, so nibble them by the handful or sprinkle them on salads and sandwiches.
- Excerpted from Ready, Set, Grow! by DK BooksDorling Kindersley
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3. Rinse and drain the seeds with cold water twice a day.
After a couple of days, taste a few sprouts to see if they are ready to eat.
4. Rinse and drain the sprouts for a final time.
When the sprouts are ready, take off the muslin and leave them for eight hours so all the water can dry off.
Excerpted from Ready, Set, Grow! by DK Books
Garnish your food with tasty, shiny watercress leaves or make a yummy salad with watercress as the main attraction.