When Lara Spencer, coanchor for Good Morning America, says that it’s easy to get “addicted to the hunt,” she’s not talking about stalking celebrity news stories. She’s referring to her off-the-clock passion: finding raggedy , outdated, neglected furniture via yard sales, thrift stores, flea markets and yes, even dumpsters, then transforming it and using it to create amazing, high-end rooms on a budget.

I can totally relate, because her lifelong addiction to “sale-ing” is my brand new one: Since I bought my first house, I’ve been a Craigslist and estate sale addict, and the thrill of finding (and transforming) that amazing piece is intoxicating. New to the hunt? Lara’s book, I Brake for Yard Sales, shows you how to find furniture gems in the rough. You can also get more of Lara's expert tips in her HGTV special, I Brake for Yards Sales, and on HGTV's upcycling competition show, Flea Market Flip. 

Thrifting runs in Lara’s family — she spent nearly every weekend as a child hopping from secondhand shop to yard sale to auction with her mother and siblings — so she’s nailed down the tricks of the trade. She starts by helping you define your style, then offers tips for how to recognize quality pieces (and duds.) She also shows you how to use the pieces once you get home — a vintage sign becomes an industrial-chic focal point in this space filled with modern, graphic touches.

And as Lara reveals how she makes over and styles each piece, she also tells you how much she paid for them: Can you believe she picked up an Eames lounger for just $150 and a pair of Picasso sketches for $30?! (So. Jealous.) This collection of medallions set her back only $20, while the ornate “musical” chair was a mere $50. Looks like a million bucks, right?

The book also shows off some of the interiors she’s decorated with flea market and budget finds. My favorite: This living room in comedian Kathy Griffin’s house that’s decorated in a style her friends jokingly call “Palm Springs gay man going through a midlife crisis in his midcentury home who wants to attract the hottest guys to come over.”

And Lara is full of ideas that take decorating outside the (reclaimed and repainted) box. After recovering her kitchen chairs one too many times, she found the perfect budget-friendly solution to two messy kids: cover the chairs with shower curtains!  She used one heavy-duty plastic curtain per chair, and hid the seams with chrome upholstery tacks.

When you finish the book, you’ll want to drive off and slam on the brakes for the nearest yard sale…I know what I’ll be doing this weekend!

Get more of Lara's expert tips and tricks in her HGTV special, I Brake for Yard Sales, and her hit upcycling competition show, Flea Market Flip.

Get Lara's Time-Tested Haggling Tips