Healthy Recipes for Every Meal

Is eating healthy on your list of resolutions this year? Browse some of our easy-to-make recipes for every meal that not only look delicious but are good for you, too.

As of today, I can proudly say there is no more holiday candy in my home. Yes, that means I ate it all. BUT, it’s all gone which means I can move forward and plan for a healthy year. I even redecorated my kitchen a bit so I’ll actually want to be in there cooking yummy, nutritional meals. Doesn’t this kitchen make you want to crank up Pandora while chopping veggies?

White Kitchen with Breakfast Area

Family Gathering Spot

Design by Anissa Darnell

Whether you call them resolutions, goals or challenges, there are several things we can do throughout the year to better ourselves or our community. I always try to make a list of at least five goals, but I never set myself up to fail with something unattainable. I’ll share one of my brand-new goals for 2015 with you.

Read one book a month that educates me and challenges my mind. (No young adult novels or thrillers allowed.) This one will be difficult because I’m currently in the middle of binge-watching the entire series of Friends on Netflix.

One goal that will stay on my list until the end of time is: “EAT HEALTHY. GET GRILLED INSTEAD OF FRIED!” I bet some version of this is on your list, too. I pulled some recipes that not only look a-ma-zing but are good for you, as well.

Breakfast

Banana Bread Quinoa Cereal

Banana Bread Quinoa Cereal

Get the Recipe: Banana Bread Quinoa Cereal

20 Ways to Make Breakfast Fun

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Smoothies

Colorful fruit smoothies

Fruit Smoothie Recipes

Mix up these sweet smoothies in a blender. Find the recipes for Orange Cream, Strawberry Shortcake, and Key Lime Pie at the link below

Photo by: Alison Gootee (food styling, Khalil Hymore)

Alison Gootee (food styling, Khalil Hymore)

Lunch

Kale Brunch Salad

Kale Brunch Salad

Add vegetables and two poached eggs to kale to make a delicious brunch salad for holiday guests.

Photo by: 092026005024

092026005024

Snacks

Trail Mix in Jars

Cooking Channel Apricot Dark Chocolate Trail Mix Recipe

This Halloween, make a sweet and salty trail mix treat, that is also healthy, out if dried fruit, toasted nuts and dark chocolate.

Photo by: Courtesy Sarah Copeland ©2012 CookingChannelTV.com

Courtesy Sarah Copeland, 2012 CookingChannelTV.com

Dried Apple Slices

Easy Dried Fruit Snacks

Dried fruits, which are high in fiber, vitamins and complex carbohydrates, make an excellent snack food. They can either be air-dried or left in a conventional oven to dry out. Dry orange slices in the same way to use as holiday decorations.

Get the Recipe: Dried Fruit

Dinner

Greek Chicken-Stuffed Pitas

Greek Chicken-Stuffed Pitas

Get the Recipe: Chicken-Stuffed Pitas

Dessert

RX-Caroline-Shannon-Karasik-Gluten-Free-Revolution-Chocolate-Mint-Dessert-Smoothies_v

RX-Caroline-Shannon-Karasik-Gluten-Free-Revolution-Chocolate-Mint-Dessert-Smoothies_v

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