5 Ways Working Out at Home Can Change Your Life

Ditch the gym commute and spend the extra time doing something you’d rather be doing—like beating your personal record.
Channel the focus that comes with being comfortable in your own space and push yourself to get the best workouts possible.
There are 1,440 minutes in the day. You can set aside 60 of them to work out. Even if they are broken up throughout the day (hello, parents with young kids!)
No more “I forgot my gym clothes” or “traffic was terrible.” Enough said. Get to it.
Show your family how important being healthy is to you. Strive to be the best version of yourself every day.