SHOW HIGHLIGHTS Host Bio: Maty Monfort Submit problems: Need a smart solution? Related Shows: Mission: Organization TIPical Mary Ellen Related Info: Tips and strategies for getting organized Find out how to transform a small space with big style. Ideas for putting on a yard sale

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Eating to Reduce Stress
Nutritionist Edita Kay tells how to satisfy junk-food cravings without sacrificing your health. Yoga instructor Mark Blanchard discusses what he deems the perfect aerobic and muscular workout. Cynthia Rowland, creator of the "Facial Magic" method explains how to tighten facial muscles. The Smart Solutions of the Day include a simple stretch for reducing daily stress.

IN THIS EPISODE:
•	Eating to Reduce Stress
•	Smart Solutions of the Day