Preparing Salad

TIPical Mary Ellen : Episode TIP-254 -- More Projects »
TIPical Mary Ellen host Mary Ellen Pinkham shares tips for preparing and storing lettuce and salads.

  • Some of the main types of lettuce are romaine, iceberg, Boston and Bibb. Romaine is good for heavy dressings, while Boston and Bibb--more tender leaves—are good for lighter dressings.

  • Remove the core from a head of iceberg lettuce by pounding it on the counter with the core facing down. This will dislodge the core and make it easy to remove.

  • Discard any decayed leaves. Remove leaves from lettuce head and put into a sink 3/4 filled of cold water.

  • Gently swish greens around with clean hands to loosen and separate dirt. Allow lettuce to soak for five to 15 minutes. This will rejuvenate any partially wilted leaves.

  • Place lettuce in colander with a towel underneath colander to catch water runoff.

  • Always tear lettuce with your hands. Metal causes the leaves to brown.

  • Pat lettuce leaves dry with a kitchen towel, or roll up the lettuce in a kitchen towel for five minutes.

  • A fun way to dry your lettuce is to take a pillowcase and toss in all of the wet lettuce. Raise the pillow above your head, and spin it all around. Make sure you do this in a place that can get a little wet.

  • Once most of the lettuce is dry, roll your lettuce in paper towels and store them in airtight bags such as bags with a zipper closure.

  • You can store a large amount of lettuce in a plastic container lined with paper towels. Make sure your container is as airtight as possible and store in the refrigerator.

  • Crinkle cut veggies for an interesting look.

  • Perk up soggy lettuce is by adding lemon juice to a bowl of cold water and soak for an hour in the refrigerator.

  • Prevent soggy salads by placing an inverted saucer in the bottom of the salad bowl. The excess liquid drains off under the saucer and the salad stays fresh and crisp.

  • When serving salad tossed with dressing, prepare smaller serving bowl and refill as needed to avoid soggy leftovers.
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