Preparing Shredded Salads

TIPical Mary Ellen : Episode TIP-732 -- More Projects »
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Shredded salads can be made ahead of time and will stay fresh for a day or so. Making them beforehand also gives the flavors plenty of time to meld.

TIPical Mary Ellen host Mary Ellen Pinkham shares several recipes and ideas for shredded salads.

Carrot Salad

Ingredients:

10 oz. bag of carrots
1/2 cup diced celery
1 cup chopped apple
1/4 cup raisins
2 Tbs. low-fat mayonnaise
2 Tbs. sour cream
salt and pepper to taste

Preparation:

Grate carrots and toss in a large bowl with celery, apple and raisins. Stir in mayonnaise and sour cream and season to taste. Cover and refrigerate.

Marinated Beet Salad

Ingredients:

2 cups raw beets, shredded
1/2 cup diced red onion
1 tsp. mustard
1 Tbs. sugar
1 cup vinegar
1/4 cup white-wine vinegar

Preparations:

Place all ingredients in a large bowl and mix well. Cover and refrigerate.

Japanese Cucumber Salad

Ingredients:

3 cucumbers
1 tsp. salt
1 Tbs. vegetable oil
2 tsp. sugar
3 Tbs. rice-wine vinegar
3 Tbs. soy sauce

Preparation:

Seed and shred cucumbers. Throw into a large bowl with remaining ingredients and mix well. Cover and refrigerate.

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