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Smart Solution of the Day

Smart Solutions : Episode SSL-738 -- More Projects »
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Lemon-Meringue Milkshake
(75 calories per serving)

Ingredients:

1-1/2 cup ice cubes
1-1/4 cup non-fat milk
1/2 cup low-fat milk
3 Tbs. instant lemon pudding
1 Tbs. lemon juice
3 packets artificial sweetener (use real sugar if making for children)

Preparation:

Blend in a blender and garnish with a squirt of fat-free topping. Try different flavors of pudding as a variation.

Resources
Nancy's Healthy Kitchen Baking Book
by Nancy Fox
John Wiley & Sons, 1997
Order this title from Amazon.com.

Guests
Nancy Fox
Healthy Chef / Author
Phone: 805-788-0801
E-mail: aefcorp@aol.com
Also in this Episode
Smart Solutions : Episode SSL-738
•Neutral Niceties
•Fresh-Home Look
•Marvelous Meringue
•Smart Solution of the Day
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