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Smart Solution of the Day

Smart Solutions : Episode SSL-833 -- More Projects »
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Caterer Nicole Aloni provides a recipe for a low-fat, low-sodium turkey burger.

Ingredients:

1-1/4 lbs. lean ground turkey
5 tsp. Dijon mustard
1 Tbs. bread crumbs
1/4 tsp. ground cumin
1/4 tsp. chopped Italian parsley
1 egg white
4 oz. diced onions

Preparation:

Combine all ingredients in a bowl and shape into patties. Grill and serve.

Resources
Secrets From a Caterer's Kitchen
by Nicole Aloni
H.P. Books, 2001
Order this title from Amazon.com.

Also in this Episode
Smart Solutions : Episode SSL-833
•Salt Substitutes
•Ultimate Slumber Party
•Better Workout Results
•Smart Solution of the Day
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