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Smart Solution of the Day

Smart Solutions : Episode SSL-903 -- More Projects »
Reach for a nutritious jolt instead of a candy bar in the middle of the day. Here's the simple recipe (from dietician Cheryl Forberg):

Banana-Fudge Smoothie

Ingredients:

soy milk
one frozen banana
tofu cut in small blocks
coca powder
sorghum (sweeten to taste)

Preparation:

Blend together and serve.

Also in this Episode
Smart Solutions : Episode SSL-903
•Stop-the-Clock Cooking
•Moving Plants
•Preserving Precious Memories
•Smart Solution of the Day
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