The Best Diabetes Cookbook by Katherine E. Younker
(Robert Rose Publishing, paperback)
This cookbook is more than just a collection of recipes for diabetics; it also includes a comprehensive guide for managing the disease.
The first 20 pages describe in detail what a diabetic can and cannot eat, appropriate portion sizes, ways to sweeten food without raising glucose levels and a listing of what foods have the most starch.
Filled with an array of low-carbohydrate, diabetic-friendly meals, this well-illustrated cookbook offers recipes for everything from seafood to dessert. Easy enough for a novice, The Best Diabetes Cookbook offers plenty of choices, even for finicky families.
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