Top 10 Sprouting Seeds

There are many sprouting seeds to grow and eat, but here are our top choices. Sow a new batch each week and you can be munching on them all year round.

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Scoop of Mung Bean Sprouts
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Mung Beans (<em>Vigna radiata</em>)

Also known as Chinese bean sprouts, mung beans along with other sprouts are great for adding to stir-fries. They sprout from small oval green beans that are light yellow inside. Harvest in 4-6 days.

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