4 Super Fruits and How They Grow

Every few years another food is labeled a "super food" because of its high levels of antioxidants, vitamins and nutrients.

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Aronia Berries with Red and Orange Leaves DK - How to Grow Practically Everything © 2010 Dorling Kindersley LimitedThe foliage turns beautiful shades of red and orange in autumn, just as the berries ripen.

Excerpted from How to Grow Practically Everything

© 2010 Dorling Kindersley Limited

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