Feng Shui Your Bedroom
Feng shui -- which literally translates to "wind and water" -- is the ancient Chinese art of placement. Try these nine feng shui principles in your bedroom to promote rest and relaxation.
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The bedroom should be a place of rest, contemplation and intimacy — not work, exercise or blaring music. Exercise gear, a phone, a television or computer or a desk piled high with bills and paperwork give off and take up a lot of energy, feng shui practitioners say. They also distract you from rest and romance. "The bedroom is a place where you need to turn off the stresses of the day," says Jayme.
If your bedroom must do double-duty as a work or exercise space, use a lightweight folding screen or beautiful fabric hung from a ceiling-mounted curtain rod to conceal them. And while a few books on your nightstand is fine, if you have bookshelves groaning under the weight of dozens of tomes, move them elsewhere; all those titles calling out to be read distract your mind from rest. Turn off the ringer on the phone, too. And if you're not willing to part with the TV, keep it in an armoire or cabinet so that you can literally "shut the door" on it while you sleep. A nice piece of fabric draped over the set when you're not using it will serve a similar purpose.