Feng Shui Your Bedroom
Feng shui -- which literally translates to "wind and water" -- is the ancient Chinese art of placement. Try these nine feng shui principles in your bedroom to promote rest and relaxation.
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From a feng shui perspective, clutter symbolizes unfinished business and impedes forward progress in life. So keep furnishings on the spare side and clutter as contained as possible to enable chi to flow freely around the room. Tip: Plants placed in corners are said to prevent energy from stagnating there. And don't use the space under your bed to store boxes of out-of-season clothes — doing so will block energy and lead to stagnation in life, feng shui experts warn.
What's more, "clutter under the bed has its own energy, which can disturb sleep — especially if it's work-related clutter," claims Jayme. The feng shui consultant was once hired by an insomniac dentist, whom she discovered stored her patients' X-rays under her bed. As soon as the X-rays were moved out, sleep returned, Barrett says.
Also consider what memories and associations the objects in your bedroom hold for you, and then get rid of anything (even the mattress) that you associate with a negative time in your life, a past health problem, or a former relationship. "That includes the bedside tables you bought with your ex, and even the heirloom furniture that generations of your family have hated," says Terah Kathryn Collins, author of The Western Guide to Feng Shui Room by Room and founder of the Western School of Feng Shui in Solana Beach, Calif.
"Less is more" also applies to the closet. According to experts, clutter behind closed doors can be just as depleting as clutter that's in the open. "If you feel irritated, confused and overwhelmed when you open the closet door, organizing your closet will help give you a sense of control over your life," says Terah. Ruthlessly weed out clothes that are unflattering, out-of-style or no longer worn, then sort by color and season. Install organizers to hold shoes, belts, scarves and other accessories, and move everything else choking your closet to another spot. Better yet, give it away!